Viral Fever
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What is Viral Fever
Viral fever, also known as “flu” or “influenza,” is a common infectious illness caused by various types of viruses. It is characterized by a sudden onset of symptoms and is often associated with a high fever. Viral fevers can affect people of all ages and can spread easily from person to person through respiratory droplets or by touching contaminated surfaces.
Symptoms of Pneumonia
Cough
Fever
Muscle Pain
Nausea and Vomiting
Sore Throat
Short Breath
Prevention
1. Vaccination: Get vaccinated against influenza. Annual flu shots can help prevent certain strains of viral fever.
2. Hand Hygiene: Wash your hands frequently with soap and water for at least 20 seconds, especially before eating and after coughing or sneezing.
3. Respiratory Hygiene:Cover your mouth and nose with a tissue or your elbow when coughing or sneezing to prevent the spread of the virus.
4. Avoid Close Contact: Stay away from people who are sick, and if you’re sick, stay home to prevent spreading the infection.
5. Maintain a Healthy Lifestyle: Eat a balanced diet, get regular exercise, and ensure you get enough sleep to keep your immune system strong.
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